• 1 gallon whole milk
  • 1 ounce cannabis (finely ground)


  1. Heat the milk in the sauce pan on a medium setting. Do not let the milk boil.
  2. Add your cannabis to the hot milk and stir gently.
  3. Simmer the mixture for at least one hour. Stir occasionally.
  4. Prepare your Tupperware container by taking 2 sheets of the cheese cloth and securing it over the lid of the bowl using the rubber band.
  5. Pour the Cannamilk mix slowly over the top of the cheesecloth and into the container. Repeat this step as necessary to strain all of the milk from the plant.
  6. Cover the container with a lid and place in the refrigerator.

NOTE: Store your cannamilk as you would store regular milk, in a sealed container in the fridge. Keep in mind, the expiration date on your milk is still going to be the expiration date for your canna-milk, so consume with that in mind!