Medicated Lemon Zucchini Bread

Medicated Zucchini Bread

This is a wonderful anytime snack. Good for hikes, good for breakfast. It’s dense and nutrient rich, with a garden of vegetables. With no added sugar, if you’re looking to sweeten it up top it with honey or maple syrup.
Enjoy!

Ingredients

  • 1 cup oats
  • 1/3c ground flax
  • 3 cups applesauce
  • 1/4 cup medicated coconut oil
  • 3 teaspoons vanilla extract
  • 3 cups whole wheat flour
  • 1 tsp nutmeg
  • 2 over ripe mashed bananas
  • 3 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 2 cups grated zucchini
  • 1 cup carrots
  • 1/2 cup dates
  • 1 cup squash
  • 1 cup chopped walnuts

Directions

  1. Grease 2 loaf pans, 2 12 muffin tins or 6 mini loaf plans. Preheat oven to 325 degrees F.
  2. Assemble your ingredients. Mix flour, flax, salt, baking powder, soda, nutmeg and cinnamon together in a bowl.
  3. Add applesauce, bananas, oil, and vanilla together in a large bowl.
  4. Add dry ingredients to the wet mixture and stir until combined.
  5. Grate vegetables. Strain in cheese cloth of excess moisture.  Stir into the mixture along with the nuts until well combined. Pour batter into prepared pans. Let sit 10 mins
  6. Bake for 40 to 60 minutes, or until tester inserted in the center comes out clean.
  7. Cool in pan on rack for 20 minutes. Remove bread from pan, and completely cool. 
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